Recipe
Flying Fish Cutters with a Note by Note Twist
The Symphony of Flying Fish Cutters: A Note by Note Delight
4.1 out of 5
In the realm of Note by Note cuisine, we reimagine the traditional Barbadian Flying Fish Cutters, infusing it with innovative techniques and flavors to create a harmonious symphony of taste.
Metadata
Preparation time
30 minutes
Cooking time
10 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Note by Note, High protein, Low sugar, Low sodium
Allergens
Fish, Gluten, Synthesized proteins
Not suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Ingredients
In this Note by Note adaptation, the traditional bread used in Flying Fish Cutters is replaced with a bread made using innovative Note by Note ingredients. The flavors are enhanced through the use of synthesized proteins and emulsifiers, resulting in a unique and modern twist on the classic dish. We alse have the original recipe for Flying Fish Cutters, so you can check it out.
-
4 flying fish fillets 4 flying fish fillets
-
1 teaspoon salt 1 teaspoon salt
-
1 teaspoon black pepper 1 teaspoon black pepper
-
1 teaspoon paprika 1 teaspoon paprika
-
1 teaspoon garlic powder 1 teaspoon garlic powder
-
1 teaspoon onion powder 1 teaspoon onion powder
-
1 teaspoon dried thyme 1 teaspoon dried thyme
-
1 cup (240ml) water 1 cup (240ml) water
-
1 cup (120g) synthesized protein powder 1 cup (120g) synthesized protein powder
-
1 tablespoon emulsifier 1 tablespoon emulsifier
-
1 tablespoon flavor enhancer 1 tablespoon flavor enhancer
-
2 cups (240g) all-purpose flour 2 cups (240g) all-purpose flour
-
1 tablespoon baking powder 1 tablespoon baking powder
-
Vegetable oil, for frying Vegetable oil, for frying
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 45g, 2g
- Protein: 25g
- Fiber: 2g
- Salt: 1.5g
Preparation
-
1.In a bowl, combine the salt, black pepper, paprika, garlic powder, onion powder, and dried thyme.
-
2.Season the flying fish fillets with the spice mixture, ensuring they are evenly coated. Set aside.
-
3.In a separate bowl, whisk together the water, synthesized protein powder, emulsifier, and flavor enhancer until well combined.
-
4.In a large mixing bowl, combine the all-purpose flour and baking powder. Gradually add the synthesized protein mixture, stirring until a soft dough forms.
-
5.Turn the dough out onto a lightly floured surface and knead for 5 minutes, until smooth and elastic.
-
6.Divide the dough into 4 equal portions and roll each portion into a thin circle.
-
7.Place a seasoned flying fish fillet onto each dough circle and fold the dough over to encase the fish, pressing the edges to seal.
-
8.Heat vegetable oil in a deep frying pan or pot to 180°C (350°F).
-
9.Carefully place the fish cutters into the hot oil and fry for 4-5 minutes on each side, until golden brown and crispy.
-
10.Remove the fish cutters from the oil and drain on a paper towel-lined plate.
-
11.Serve the Flying Fish Cutters warm, accompanied by your favorite condiments or side dishes.
Treat your ingredients with care...
- Synthesized protein powder — Follow the manufacturer's instructions for the correct ratio of powder to water to achieve the desired texture and consistency.
- Emulsifier — Use a food-grade emulsifier suitable for baking purposes to ensure proper emulsification of the dough.
- Flavor enhancer — Choose a flavor enhancer that complements the fish and bread flavors, such as umami or seafood-based enhancers.
Tips & Tricks
- For an extra burst of flavor, marinate the flying fish fillets in a mixture of lime juice, soy sauce, and minced garlic for 30 minutes before seasoning.
- Experiment with different spice blends to customize the flavor profile of the fish cutters.
- Serve the Flying Fish Cutters with a side of tangy coleslaw or a refreshing cucumber and tomato salad.
- If synthesized protein powder is not available, you can substitute it with a combination of wheat gluten and nutritional yeast to achieve a similar texture.
- To ensure a crispy crust, make sure the oil is hot enough before frying the fish cutters.
Serving advice
Serve the Flying Fish Cutters as a main course, accompanied by a side of your choice, such as fries, plantain chips, or a fresh green salad. Provide condiments such as tartar sauce, hot sauce, or a zesty aioli for dipping.
Presentation advice
Arrange the Flying Fish Cutters on a platter, garnished with fresh herbs such as parsley or cilantro. Serve with a slice of lime for an added touch of freshness. The vibrant colors of the dish will make it visually appealing and enticing to your guests.
More recipes...
For Flying Fish Cutters
For Barbadian cuisine » Browse all
More Barbadian cuisine dishes » Browse all
Bajan Salt Bread
Bajan Salt Bread is a traditional bread that is popular in Barbados. It is a type of bread that is known for its salty flavor and dense texture.
Bajan Macaroni Pie and Flying Fish
Bajan Macaroni Pie and Flying Fish is a traditional dish from Barbados that is made with macaroni, cheese, and fried fish.
Coo-Coo and Flying Fish
Coo-coo and flying fish
Coo-Coo and Flying Fish is a traditional dish from the Caribbean that combines cornmeal with fresh fish. It is a flavorful and hearty dish that is...