Recipe
Flying Fish Cutters with a Note by Note Twist
The Symphony of Flying Fish Cutters: A Note by Note Delight
4.1 out of 5
In the realm of Note by Note cuisine, we reimagine the traditional Barbadian Flying Fish Cutters, infusing it with innovative techniques and flavors to create a harmonious symphony of taste.
Metadata
Preparation time
30 minutes
Cooking time
10 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Note by Note, High protein, Low sugar, Low sodium
Allergens
Fish, Gluten, Synthesized proteins
Not suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Ingredients
In this Note by Note adaptation, the traditional bread used in Flying Fish Cutters is replaced with a bread made using innovative Note by Note ingredients. The flavors are enhanced through the use of synthesized proteins and emulsifiers, resulting in a unique and modern twist on the classic dish. We alse have the original recipe for Flying Fish Cutters, so you can check it out.
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4 flying fish fillets 4 flying fish fillets
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1 teaspoon salt 1 teaspoon salt
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1 teaspoon black pepper 1 teaspoon black pepper
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon garlic powder 1 teaspoon garlic powder
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1 teaspoon onion powder 1 teaspoon onion powder
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 cup (240ml) water 1 cup (240ml) water
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1 cup (120g) synthesized protein powder 1 cup (120g) synthesized protein powder
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1 tablespoon emulsifier 1 tablespoon emulsifier
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1 tablespoon flavor enhancer 1 tablespoon flavor enhancer
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2 cups (240g) all-purpose flour 2 cups (240g) all-purpose flour
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1 tablespoon baking powder 1 tablespoon baking powder
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Vegetable oil, for frying Vegetable oil, for frying
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 45g, 2g
- Protein: 25g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.In a bowl, combine the salt, black pepper, paprika, garlic powder, onion powder, and dried thyme.
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2.Season the flying fish fillets with the spice mixture, ensuring they are evenly coated. Set aside.
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3.In a separate bowl, whisk together the water, synthesized protein powder, emulsifier, and flavor enhancer until well combined.
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4.In a large mixing bowl, combine the all-purpose flour and baking powder. Gradually add the synthesized protein mixture, stirring until a soft dough forms.
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5.Turn the dough out onto a lightly floured surface and knead for 5 minutes, until smooth and elastic.
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6.Divide the dough into 4 equal portions and roll each portion into a thin circle.
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7.Place a seasoned flying fish fillet onto each dough circle and fold the dough over to encase the fish, pressing the edges to seal.
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8.Heat vegetable oil in a deep frying pan or pot to 180°C (350°F).
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9.Carefully place the fish cutters into the hot oil and fry for 4-5 minutes on each side, until golden brown and crispy.
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10.Remove the fish cutters from the oil and drain on a paper towel-lined plate.
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11.Serve the Flying Fish Cutters warm, accompanied by your favorite condiments or side dishes.
Treat your ingredients with care...
- Synthesized protein powder — Follow the manufacturer's instructions for the correct ratio of powder to water to achieve the desired texture and consistency.
- Emulsifier — Use a food-grade emulsifier suitable for baking purposes to ensure proper emulsification of the dough.
- Flavor enhancer — Choose a flavor enhancer that complements the fish and bread flavors, such as umami or seafood-based enhancers.
Tips & Tricks
- For an extra burst of flavor, marinate the flying fish fillets in a mixture of lime juice, soy sauce, and minced garlic for 30 minutes before seasoning.
- Experiment with different spice blends to customize the flavor profile of the fish cutters.
- Serve the Flying Fish Cutters with a side of tangy coleslaw or a refreshing cucumber and tomato salad.
- If synthesized protein powder is not available, you can substitute it with a combination of wheat gluten and nutritional yeast to achieve a similar texture.
- To ensure a crispy crust, make sure the oil is hot enough before frying the fish cutters.
Serving advice
Serve the Flying Fish Cutters as a main course, accompanied by a side of your choice, such as fries, plantain chips, or a fresh green salad. Provide condiments such as tartar sauce, hot sauce, or a zesty aioli for dipping.
Presentation advice
Arrange the Flying Fish Cutters on a platter, garnished with fresh herbs such as parsley or cilantro. Serve with a slice of lime for an added touch of freshness. The vibrant colors of the dish will make it visually appealing and enticing to your guests.
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