Recipe
General Tso's Chicken Italian Style
Pollo alla General Tso
4.9 out of 5
Pollo alla General Tso is a delicious Italian twist on the classic Chinese-American dish. This recipe combines the bold flavors of General Tso's Chicken with traditional Italian ingredients and cooking techniques. The result is a mouthwatering fusion dish that is sure to impress.
Metadata
Preparation time
30 minutes
Cooking time
20 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
High protein, Low carb, Sugar-free, Nut-free, Soy-free
Allergens
Wheat (breadcrumbs), Dairy (Parmesan cheese)
Not suitable for
Vegetarian, Vegan, Dairy-free, Gluten-free, Paleo
Ingredients
This Italian version of General Tso's Chicken uses Italian ingredients such as olive oil, garlic, and Parmesan cheese. The chicken is also coated in a mixture of breadcrumbs and Parmesan cheese before being fried, giving it a crispy texture. Additionally, the sauce is made with tomato paste and balsamic vinegar, which adds a tangy sweetness to the dish. We alse have the original recipe for General Tso's Chicken, so you can check it out.
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2 boneless, skinless chicken breasts, cut into bite-sized pieces (450g / 1lb) 2 boneless, skinless chicken breasts, cut into bite-sized pieces (450g / 1lb)
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1/2 cup (60g) all-purpose flour 1/2 cup (60g) all-purpose flour
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1/2 cup (60g) breadcrumbs 1/2 cup (60g) breadcrumbs
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1/2 cup (50g) grated Parmesan cheese 1/2 cup (50g) grated Parmesan cheese
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1/2 tsp salt 1/2 tsp salt
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1/4 tsp black pepper 1/4 tsp black pepper
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2 eggs, beaten 2 eggs, beaten
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1/4 cup (60ml) olive oil 1/4 cup (60ml) olive oil
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3 cloves garlic, minced 3 cloves garlic, minced
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1/4 cup (60ml) tomato paste 1/4 cup (60ml) tomato paste
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1/4 cup (60ml) balsamic vinegar 1/4 cup (60ml) balsamic vinegar
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1/4 cup (60ml) chicken broth 1/4 cup (60ml) chicken broth
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1/4 cup (50g) brown sugar 1/4 cup (50g) brown sugar
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1/4 tsp red pepper flakes 1/4 tsp red pepper flakes
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1/4 cup (30g) chopped fresh parsley, for garnish 1/4 cup (30g) chopped fresh parsley, for garnish
Nutrition
- Calories: 450 kcal / 1880 KJ
- Fat: 22g (7g saturated)
- Carbohydrates: 32g (14g sugars)
- Protein: 32g
- Fiber: 2g
- Salt: 1.2g
Preparation
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1.Preheat the oven to 200C (400F).
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2.In a shallow dish, mix together the flour, breadcrumbs, Parmesan cheese, salt, and black pepper.
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3.Dip each chicken piece into the beaten eggs, then coat in the breadcrumb mixture.
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4.Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook until golden brown on all sides, about 5-7 minutes.
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5.Transfer the chicken to a baking dish and bake in the preheated oven for 10-15 minutes, or until cooked through.
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6.In the same skillet, add the garlic and cook for 1-2 minutes, or until fragrant.
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7.Add the tomato paste, balsamic vinegar, chicken broth, brown sugar, and red pepper flakes. Stir to combine and bring to a simmer.
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8.Cook for 5-7 minutes, or until the sauce has thickened.
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9.Pour the sauce over the cooked chicken and garnish with chopped parsley.
Treat your ingredients with care...
- Chicken — Make sure to cut the chicken into bite-sized pieces so that it cooks evenly. Also, be careful not to overcook the chicken, as it can become dry.
- Breadcrumbs — Use fresh breadcrumbs if possible, as they will give the chicken a better texture.
- Parmesan cheese — Use freshly grated Parmesan cheese for the best flavor.
Tips & Tricks
- To make the chicken extra crispy, you can double-coat it in the breadcrumb mixture.
- If you don't have balsamic vinegar, you can use red wine vinegar instead.
- For a spicier dish, increase the amount of red pepper flakes.
- Serve the chicken with a side of steamed vegetables or a salad to make it a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Serving advice
Serve the Pollo alla General Tso hot, garnished with chopped parsley.
Presentation advice
Arrange the chicken on a platter and drizzle the sauce over the top. Garnish with additional chopped parsley, if desired.
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