Argentinian-style Guacamole

Ingredients

While the Mexican guacamole traditionally includes ingredients like lime juice, cilantro, and jalapenos, the Argentinian version takes a different approach. We substitute lime juice with lemon juice, cilantro with parsley, and jalapenos with red bell peppers. These changes give the guacamole a fresh and herbaceous flavor profile that is characteristic of Argentinian cuisine. We alse have the original recipe for Guacamole, so you can check it out.

• 3 ripe avocados 3 ripe avocados
• 1 small red onion, finely chopped 1 small red onion, finely chopped
• 1 red bell pepper, finely chopped 1 red bell pepper, finely chopped
• 1 tomato, seeds removed and finely chopped 1 tomato, seeds removed and finely chopped
• 1 lemon, juiced 1 lemon, juiced
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 tablespoon fresh parsley, finely chopped 1 tablespoon fresh parsley, finely chopped
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 160 kcal / 670 KJ
• Fat (total, saturated): 14g, 2g
• Carbohydrates (total, sugars): 9g, 2g
• Protein: 2g
• Fiber: 6g
• Salt: 0.5g

Preparation

1. 1.
   Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.
2. 2.
   Mash the avocados with a fork until desired consistency is reached.
3. 3.
   Add the chopped red onion, red bell pepper, tomato, minced garlic, and fresh parsley to the mashed avocados.
4. 4.
   Squeeze the juice of one lemon into the bowl and mix well.
5. 5.
   Season with salt and pepper to taste.
6. 6.
   Serve immediately or refrigerate for 30 minutes to allow the flavors to meld together.

Treat your ingredients with care...

• Avocados — Choose ripe avocados that yield to gentle pressure when squeezed. If the avocados are not ripe enough, the guacamole will lack creaminess.
• Red bell pepper — Roasting the red bell pepper before chopping it will add a smoky flavor to the guacamole.
• Lemon juice — Use freshly squeezed lemon juice for the best flavor. Adjust the amount of lemon juice according to your taste preference.
• Garlic — For a milder garlic flavor, you can roast the garlic cloves before mincing them.
• Parsley — Use fresh parsley for its vibrant flavor. If you prefer a stronger herb flavor, you can increase the amount of parsley.

Tips & Tricks

• For a smoky twist, you can add a dash of smoked paprika to the guacamole.
• If you prefer a spicier guacamole, you can add a small amount of finely chopped chili pepper.
• To prevent the guacamole from turning brown, press a piece of plastic wrap directly onto the surface of the guacamole before refrigerating.
• Serve the guacamole with traditional Argentinian accompaniments such as empanadas or grilled meats.
• Experiment with different toppings such as crumbled feta cheese or toasted pine nuts for added texture and flavor.

Serving advice

Serve the Argentinian-style guacamole as a dip with tortilla chips or as a condiment for tacos, grilled meats, or sandwiches. Garnish with a sprig of fresh parsley for an extra touch of freshness.

Presentation advice

Transfer the guacamole to a decorative bowl and arrange colorful vegetable slices around the edges for an eye-catching presentation. Sprinkle some chopped parsley on top for a pop of green.