Burkinabé-style Eggs with Spicy Tomato Sauce

Recipe

Burkinabé-style Eggs with Spicy Tomato Sauce

Savory Eggs in Spicy Tomato Sauce: A Taste of Burkina Faso

Indulge in the flavors of Burkina Faso with this delightful recipe for Burkinabé-style Eggs with Spicy Tomato Sauce. This dish combines the richness of eggs with a vibrant tomato sauce infused with traditional Burkinabé spices, creating a satisfying and flavorful meal.

Jan Dec

15 minutes

20 minutes

35 minutes

4 servings

Easy

Vegetarian, Gluten-free, Dairy-free, Nut-free, Low-carb

N/A

Vegan, Paleo, Keto, High-protein, Low-fat

Ingredients

In this adaptation of Huevos Rancheros to Burkinabé cuisine, we incorporate traditional Burkinabé spices and flavors into the dish. The tomato sauce is infused with ginger, cumin, and coriander, which are commonly used in Burkinabé cooking. Additionally, we adjust the spiciness level to suit the Burkinabé palate, ensuring a delightful balance of flavors. We alse have the original recipe for Huevos rancheros, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 10g, 2.5g
  • Carbohydrates (total, sugars): 12g, 6g
  • Protein: 12g
  • Fiber: 3g
  • Salt: 1g

Preparation

  1. 1.
    Heat the vegetable oil in a large skillet over medium heat.
  2. 2.
    Add the chopped onion and minced garlic to the skillet and sauté until the onion becomes translucent.
  3. 3.
    Add the diced tomatoes, ginger powder, ground cumin, and ground coriander to the skillet. Stir well to combine.
  4. 4.
    Reduce the heat to low and let the tomato mixture simmer for about 10 minutes, until the tomatoes have softened and released their juices.
  5. 5.
    Using the back of a spoon, create small wells in the tomato sauce and carefully crack the eggs into the wells.
  6. 6.
    Cover the skillet and let the eggs cook in the tomato sauce for about 5-7 minutes, or until the whites are set but the yolks are still slightly runny.
  7. 7.
    Season with salt and pepper to taste.
  8. 8.
    Garnish with fresh cilantro.
  9. 9.
    Serve the Burkinabé-style Eggs with Spicy Tomato Sauce hot with crusty bread or steamed rice.

Treat your ingredients with care...

  • Tomatoes — Choose ripe and juicy tomatoes for the best flavor. If fresh tomatoes are not available, you can use canned diced tomatoes as a substitute.
  • Ginger powder — If you prefer a stronger ginger flavor, you can use freshly grated ginger instead of ginger powder.
  • Cilantro — If you're not a fan of cilantro, you can substitute it with fresh parsley for a milder herb flavor.

Tips & Tricks

  • For a spicier version, add a pinch of cayenne pepper or a finely chopped chili pepper to the tomato sauce.
  • Serve the dish with a side of sautéed vegetables, such as bell peppers and zucchini, for added freshness and texture.
  • If you prefer your eggs well-done, cook them for a few extra minutes until the yolks are fully set.
  • Customize the dish by adding your favorite toppings, such as crumbled feta cheese or sliced avocado.
  • Leftovers can be refrigerated and enjoyed the next day. Simply reheat the dish gently on the stovetop or in the microwave.

Serving advice

Serve the Burkinabé-style Eggs with Spicy Tomato Sauce hot, straight from the skillet. Accompany it with warm crusty bread or steamed rice to soak up the flavorful tomato sauce. Garnish with fresh cilantro for a pop of color and an extra burst of freshness.

Presentation advice

Present the dish in a shallow serving bowl or individual plates, allowing the vibrant red tomato sauce to showcase the perfectly cooked eggs. Sprinkle some fresh cilantro on top for an appealing visual contrast. Serve with a side of crusty bread or steamed rice to complete the presentation.