Recipe
Emirati-style Käferbohnensalat
Spiced Bean Salad with a Middle Eastern Twist
4.3 out of 5
This Emirati-style Käferbohnensalat is a delightful fusion of German and Emirati cuisines. It combines the traditional German bean salad with Middle Eastern flavors, resulting in a vibrant and refreshing dish that is perfect for any occasion.
Metadata
Preparation time
15 minutes
Cooking time
N/A
Total time
45 minutes (including marinating time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
In this Emirati adaptation of Käferbohnensalat, we incorporate Middle Eastern spices and flavors to give the dish a unique twist. The original German recipe typically includes vinegar, oil, and mustard dressing, while our Emirati version features a tangy dressing with a blend of lemon juice, olive oil, garlic, and aromatic spices like cumin and sumac. Additionally, we incorporate Emirati vegetables and herbs such as cucumber, tomatoes, mint, and parsley to enhance the flavors and add a refreshing element to the salad. We alse have the original recipe for Käferbohnensalat, so you can check it out.
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2 cups (400g) cooked Käferbohnen (scarlet runner beans) 2 cups (400g) cooked Käferbohnen (scarlet runner beans)
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1 cucumber, diced 1 cucumber, diced
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2 tomatoes, diced 2 tomatoes, diced
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1 red onion, thinly sliced 1 red onion, thinly sliced
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1/4 cup fresh parsley, chopped 1/4 cup fresh parsley, chopped
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1/4 cup fresh mint leaves, chopped 1/4 cup fresh mint leaves, chopped
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2 tablespoons olive oil 2 tablespoons olive oil
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Juice of 1 lemon Juice of 1 lemon
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon sumac 1 teaspoon sumac
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 22g, 4g
- Protein: 6g
- Fiber: 6g
- Salt: 0.5g
Preparation
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1.In a large bowl, combine the cooked Käferbohnen, diced cucumber, tomatoes, red onion, parsley, and mint.
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2.In a separate small bowl, whisk together the olive oil, lemon juice, minced garlic, ground cumin, sumac, salt, and pepper.
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3.Pour the dressing over the salad and toss gently to combine.
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4.Allow the salad to marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
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5.Serve chilled and enjoy!
Treat your ingredients with care...
- Käferbohnen (scarlet runner beans) — Make sure to cook the beans until they are tender but still hold their shape. Overcooking can result in mushy beans.
Tips & Tricks
- For added crunch, you can sprinkle some toasted sesame seeds or chopped almonds on top of the salad before serving.
- If you prefer a spicier flavor, you can add a pinch of chili powder or a dash of hot sauce to the dressing.
- Feel free to customize the salad by adding other Emirati vegetables such as radishes or bell peppers.
Serving advice
This Emirati-style Käferbohnensalat is best served chilled as a refreshing side dish. It pairs well with grilled meats, kebabs, or as part of a mezze platter. Garnish with a sprinkle of sumac and a few fresh mint leaves for an extra touch of flavor and presentation.
Presentation advice
To enhance the presentation of this salad, consider serving it in a shallow dish or on a platter, allowing the vibrant colors of the vegetables to shine through. You can also arrange some additional fresh herbs on top for an added visual appeal.
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