Recipe
Chinese-inspired Moravska Salad
Sesame-infused Moravska Salad: A Fusion of Czech and Chinese Flavors
4.5 out of 5
This Chinese-inspired Moravska Salad combines the traditional Czech dish with the vibrant flavors of Chinese religious cuisines. It offers a unique fusion of ingredients and techniques, resulting in a delightful blend of flavors and textures.
Metadata
Preparation time
15 minutes
Cooking time
N/A
Total time
45 minutes (including marinating time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
Soy
Not suitable for
Paleo, Keto, Low-carb, High-protein, Mediterranean
Ingredients
In this Chinese-inspired adaptation of Moravska Salad, we incorporate Chinese spices and flavors to give it a unique twist. The original Czech version typically includes ingredients like potatoes, pickles, and mayonnaise, whereas our Chinese-inspired version focuses on fresh vegetables, sesame seeds, and a tangy dressing infused with Chinese spices. We alse have the original recipe for Moravska salata, so you can check it out.
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1 small head of cabbage, shredded (500g / 1.1lb) 1 small head of cabbage, shredded (500g / 1.1lb)
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2 carrots, grated (200g / 7oz) 2 carrots, grated (200g / 7oz)
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1 red bell pepper, thinly sliced (150g / 5.3oz) 1 red bell pepper, thinly sliced (150g / 5.3oz)
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2 green onions, thinly sliced 2 green onions, thinly sliced
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2 tablespoons sesame seeds 2 tablespoons sesame seeds
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For the dressing: For the dressing:
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3 tablespoons soy sauce 3 tablespoons soy sauce
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2 tablespoons rice vinegar 2 tablespoons rice vinegar
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1 tablespoon sesame oil 1 tablespoon sesame oil
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1 teaspoon honey 1 teaspoon honey
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1 teaspoon grated ginger 1 teaspoon grated ginger
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1 clove garlic, minced 1 clove garlic, minced
Nutrition
- Calories: 120 kcal / 502 KJ
- Fat: 6g (1g saturated)
- Carbohydrates: 14g (7g sugars)
- Protein: 4g
- Fiber: 5g
- Salt: 1.5g
Preparation
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1.In a large bowl, combine the shredded cabbage, grated carrots, sliced bell pepper, and green onions.
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2.In a small dry skillet, toast the sesame seeds over medium heat until golden brown. Set aside.
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3.In a separate bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic to make the dressing.
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4.Pour the dressing over the vegetables and toss until well coated.
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5.Sprinkle the toasted sesame seeds over the salad and toss again.
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6.Let the salad marinate in the refrigerator for at least 30 minutes before serving.
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7.Serve chilled and enjoy!
Treat your ingredients with care...
- Sesame seeds — Toasting the sesame seeds before adding them to the salad enhances their nutty flavor. Be careful not to burn them, as they can turn bitter.
Tips & Tricks
- For added crunch, you can include some crushed crispy noodles or fried wonton strips as a topping.
- Feel free to add some sliced grilled chicken or tofu to make it a more substantial main dish.
- Adjust the amount of honey in the dressing according to your desired level of sweetness.
- If you prefer a spicier salad, add a pinch of red pepper flakes or a drizzle of chili oil to the dressing.
- Make sure to toss the salad well to evenly distribute the dressing and flavors.
Serving advice
Serve the Chinese-inspired Moravska Salad chilled as a refreshing side dish or as a light lunch. It pairs well with grilled meats, stir-fries, or as a topping for rice or noodles.
Presentation advice
Garnish the salad with a sprinkle of additional sesame seeds and some finely chopped green onions for an appealing presentation. Serve it in a vibrant bowl or on a platter to showcase the colorful vegetables.
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