Morusa - South Karnataka Style Spiced Rice Porridge

Recipe

Morusa - South Karnataka Style Spiced Rice Porridge

Spiced Rice Porridge: A Hearty Delight from South Karnataka

Indulge in the flavors of South Karnataka with this comforting Morusa recipe. This traditional spiced rice porridge is a staple in the region, known for its nourishing qualities and aromatic spices.

Jan Dec

10 minutes

30 minutes

40 minutes

4 servings

Easy

Vegetarian, Vegan (replace ghee with vegetable oil), Gluten-free, Dairy-free, Nut-free

N/A

Paleo, Keto, Low-carb, High-protein, Raw food

Ingredients

In the South Karnataka adaptation of Morusa, we incorporate the flavors and ingredients commonly found in the region. The original Croatian Morusa is typically prepared with local ingredients and spices, which differ from those used in South Karnataka. The South Karnataka version includes traditional spices like cumin, black pepper, and ginger, which add a distinct flavor profile to the dish. Additionally, the use of coconut milk in the South Karnataka adaptation enhances the creaminess and richness of the porridge. We alse have the original recipe for Morusa, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 250 kcal / 1046 KJ
  • Fat (total, saturated): 10g, 8g
  • Carbohydrates (total, sugars): 35g, 2g
  • Protein: 4g
  • Fiber: 2g
  • Salt: 1g

Preparation

  1. 1.
    Rinse the rice thoroughly and soak it in water for 30 minutes.
  2. 2.
    In a large pot, bring 4 cups of water to a boil.
  3. 3.
    Drain the soaked rice and add it to the boiling water.
  4. 4.
    Reduce the heat to low and let the rice cook for about 20 minutes, or until it becomes soft and mushy.
  5. 5.
    In a separate pan, heat ghee over medium heat.
  6. 6.
    Add cumin seeds, black pepper, and grated ginger to the pan. Sauté for a minute until fragrant.
  7. 7.
    Pour the coconut milk into the pan and stir well.
  8. 8.
    Transfer the cooked rice to the pan and mix everything together.
  9. 9.
    Add salt to taste and simmer the mixture for another 5 minutes, allowing the flavors to meld together.
  10. 10.
    Remove from heat and let it cool slightly before serving.

Treat your ingredients with care...

  • Rice — Soaking the rice before cooking helps in achieving a softer texture.
  • Coconut milk — Use full-fat coconut milk for a rich and creamy consistency.
  • Ginger — Adjust the amount of ginger according to your preference for spiciness.

Tips & Tricks

  • For a variation, you can add vegetables like carrots or peas to the porridge for added nutrition.
  • Adjust the amount of spices according to your taste preferences.
  • Serve Morusa hot for the best flavor and comfort.

Serving advice

Serve Morusa in bowls, garnished with fresh cilantro leaves for a pop of color and added freshness. Accompany it with a side of papadum or crispy fried lentil fritters for a delightful crunch.

Presentation advice

Present Morusa in traditional South Karnataka-style bowls or earthenware for an authentic touch. Drizzle a swirl of coconut milk on top and sprinkle some freshly ground black pepper for an appealing presentation.