Suspiritos with a South Sudanese Twist

Recipe

Suspiritos with a South Sudanese Twist

Sweet Delights: South Sudanese Suspiritos

Indulge in the flavors of South Sudan with this delightful twist on the classic Spanish dessert, Suspiritos. This recipe combines the light and airy texture of the original dish with the unique ingredients and spices of South Sudanese cuisine.

Jan Dec

20 minutes

1 hour

1 hour 20 minutes

4 servings

Easy

Vegetarian, Gluten-free, Dairy-free, Nut-free, Vegan (if using vegan powdered sugar)

Eggs, Coconut

Paleo, Keto, Low-carb, High-protein, High-fat

Ingredients

In this South Sudanese adaptation of Suspiritos, we infuse the meringue cookies with traditional South Sudanese spices such as cardamom and cinnamon. Additionally, we replace the traditional dairy-based cream with a rich and creamy coconut cream, adding a tropical twist to the dessert. We alse have the original recipe for Suspiritos, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 6g, 5g
  • Carbohydrates (total, sugars): 30g, 28g
  • Protein: 2g
  • Fiber: 1g
  • Salt: 0.1g

Preparation

  1. 1.
    Preheat the oven to 120°C (250°F) and line a baking sheet with parchment paper.
  2. 2.
    In a clean mixing bowl, beat the egg whites until soft peaks form.
  3. 3.
    Gradually add the granulated sugar, cardamom, cinnamon, salt, and vanilla extract to the egg whites. Continue beating until stiff peaks form.
  4. 4.
    Spoon the meringue mixture onto the prepared baking sheet, forming small cookies.
  5. 5.
    Bake for 1 hour or until the meringue cookies are crisp and dry.
  6. 6.
    In the meantime, prepare the coconut cream by whisking the coconut cream and powdered sugar together until smooth and creamy.
  7. 7.
    Once the meringue cookies have cooled, spoon a dollop of coconut cream onto each cookie.
  8. 8.
    Garnish with fresh berries and serve.

Treat your ingredients with care...

  • Coconut cream — Make sure to use full-fat coconut cream for a rich and creamy texture.
  • Cardamom and cinnamon — Use freshly ground spices for the best flavor.

Tips & Tricks

  • To achieve the perfect meringue texture, make sure your mixing bowl and beaters are clean and free from any grease.
  • Allow the meringue cookies to cool completely before adding the coconut cream to prevent melting.
  • Experiment with different toppings such as toasted coconut flakes or chopped nuts for added texture and flavor.

Serving advice

Serve the South Sudanese Suspiritos as a delightful dessert after a traditional South Sudanese meal. They can also be enjoyed as a sweet treat during special occasions or gatherings.

Presentation advice

Arrange the meringue cookies on a beautiful platter and drizzle some extra coconut cream on top. Garnish with fresh berries and a sprinkle of ground cinnamon for an elegant presentation.