Crispy Tempeh Stir-Fry

Recipe

Crispy Tempeh Stir-Fry

Golden Tempeh Delight: A Crunchy Twist on a Classic Indonesian-Chinese Dish

Indonesian-Chinese cuisine is a fusion of Indonesian and Chinese flavors, resulting in unique and delicious dishes. This recipe for Crispy Tempeh Stir-Fry combines the traditional Indonesian ingredient of tempeh with Chinese cooking techniques to create a mouthwatering dish that is both crispy and flavorful.

Jan Dec

20 minutes

10 minutes

30 minutes

4 servings

Easy

Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free

Soy

Paleo, Keto, Low-carb, High-protein, Low-fat

Ingredients

In Indonesian-Chinese cuisine, the original Indonesian dish of Tempe Kering is adapted to incorporate Chinese flavors and cooking techniques. The marinade for the tempeh includes Chinese five-spice powder, which adds a distinct aroma and taste. Additionally, the stir-frying method is used to achieve a crispy texture, which is different from the original dish where the tempeh is typically deep-fried. We alse have the original recipe for Tempe kering, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 280 kcal / 1172 KJ
  • Fat (total, saturated): 14g, 2g
  • Carbohydrates (total, sugars): 26g, 8g
  • Protein: 15g
  • Fiber: 6g
  • Salt: 1.5g

Preparation

  1. 1.
    In a bowl, combine the soy sauce, ginger, garlic, and Chinese five-spice powder. Add the tempeh strips and marinate for 15 minutes.
  2. 2.
    Heat the vegetable oil in a wok or large skillet over medium-high heat. Add the marinated tempeh and stir-fry until golden and crispy, about 5 minutes. Remove the tempeh from the wok and set aside.
  3. 3.
    In the same wok, add the bell peppers, carrot, and broccoli. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
  4. 4.
    In a small bowl, whisk together the sweet soy sauce, rice vinegar, and cornstarch mixture. Pour the sauce into the wok and cook until it thickens, about 1-2 minutes.
  5. 5.
    Return the crispy tempeh to the wok and toss to coat it with the sauce. Season with salt and pepper to taste.
  6. 6.
    Serve the Crispy Tempeh Stir-Fry hot with steamed rice.

Treat your ingredients with care...

  • Tempeh — Make sure to cut the tempeh into thin strips to ensure even cooking and maximum crispiness.
  • Chinese five-spice powder — If you don't have Chinese five-spice powder, you can substitute it with a combination of ground cinnamon, cloves, fennel seeds, and star anise.

Tips & Tricks

  • For extra crunch, you can sprinkle some toasted sesame seeds on top of the dish before serving.
  • Feel free to add other vegetables of your choice, such as snap peas or mushrooms, to customize the stir-fry to your liking.
  • Adjust the sweetness and tanginess of the sauce by adding more or less sweet soy sauce and rice vinegar, according to your taste preferences.
  • To make the dish spicier, you can add a dash of chili sauce or red pepper flakes.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Serving advice

Serve the Crispy Tempeh Stir-Fry hot with steamed rice or noodles for a complete and satisfying meal. Garnish with fresh cilantro or green onions for added freshness and color.

Presentation advice

Arrange the stir-fried vegetables and crispy tempeh on a serving platter, with the sauce drizzled over the top. Sprinkle some sesame seeds and garnish with cilantro or green onions for an appealing presentation.