Til Pitha with a Bolivian Twist

Recipe

Til Pitha with a Bolivian Twist

Bolivian Sesame Pancakes: A Nutty Delight

4.2 out of 5

In Bolivian cuisine, we have taken inspiration from the Indian dish Til Pitha to create a unique and flavorful recipe. These Bolivian Sesame Pancakes, or Til Pitha, are a delightful fusion of Indian and Bolivian flavors, combining the nuttiness of sesame seeds with the comforting taste of pancakes.

Jan Dec
Snack› Til pitha
Asian cuisine› Indian cuisine
Cuisine of the Americas› South American cuisine› Bolivian cuisine

Preparation time

15 minutes

Cooking time

15 minutes

Total time

30 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Vegetarian, Gluten-free, Nut-free, Dairy-free, Low-fat

Allergens

Sesame seeds

Not suitable for

Vegan, Paleo, Keto, High-protein, Low-carb

Ingredients

In this Bolivian adaptation of Til Pitha, we have replaced the traditional Indian ingredients like jaggery and coconut with rice flour and a touch of sweetness. The use of rice flour gives the pancakes a lighter texture, while the sesame seeds add a nutty flavor that is characteristic of Bolivian cuisine. This adaptation allows us to create a unique fusion dish that combines the best of Indian and Bolivian flavors. We alse have the original recipe for Til pitha, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 6g, 1g
  • Carbohydrates (total, sugars): 28g, 6g
  • Protein: 4g
  • Fiber: 1g
  • Salt: 0.2g

Preparation

  1. 1.
    In a dry skillet, toast the sesame seeds over medium heat until golden brown and fragrant. Remove from heat and let them cool.
  2. 2.
    In a mixing bowl, combine the rice flour, toasted sesame seeds, baking powder, and salt.
  3. 3.
    Add the honey, milk, and vegetable oil to the dry ingredients. Mix well until a smooth batter is formed.
  4. 4.
    Heat a non-stick skillet or griddle over medium heat and lightly grease it with vegetable oil.
  5. 5.
    Pour 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook the other side until golden brown.
  6. 6.
    Repeat with the remaining batter, adding more oil to the skillet as needed.
  7. 7.
    Serve the Bolivian Sesame Pancakes warm with your favorite toppings, such as honey, jam, or fresh fruits.

Treat your ingredients with care...

  • Sesame seeds — Toasting the sesame seeds before adding them to the batter enhances their flavor. Make sure to cool them before mixing with the other ingredients.

Tips & Tricks

  • For a more indulgent version, serve the Bolivian Sesame Pancakes with a dollop of whipped cream or a scoop of vanilla ice cream.
  • Experiment with different toppings such as chocolate sauce, caramel, or flavored syrups to add a twist to the pancakes.
  • If you prefer a sweeter taste, increase the amount of honey in the batter.
  • Make sure to cook the pancakes on medium heat to ensure they are evenly cooked and golden brown.
  • Leftover pancakes can be stored in an airtight container in the refrigerator for up to 2 days. Reheat them in a toaster or microwave before serving.

Serving advice

Serve the Bolivian Sesame Pancakes warm, either as a standalone breakfast or brunch dish, or as a delightful snack throughout the day. They can be enjoyed on their own or with a variety of toppings, such as honey, jam, fresh fruits, or even a sprinkle of powdered sugar.

Presentation advice

Arrange the Bolivian Sesame Pancakes on a plate, stacking them slightly to create a visually appealing presentation. Drizzle honey or syrup over the pancakes and garnish with a sprinkle of toasted sesame seeds for an extra touch of elegance.

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