West African Trigona Panoramatos

Ingredients

In this West African adaptation of Trigona Panoramatos, we have replaced the traditional Greek ingredients with West African counterparts. The original recipe uses feta cheese, but we have substituted it with groundnut powder, which adds a nutty flavor. Additionally, we have incorporated palm oil, ginger, garlic, and cayenne pepper to infuse the dish with the vibrant spices of West African cuisine. We alse have the original recipe for Trigona panoramatos, so you can check it out.

• 2 cups (250g) all-purpose flour 2 cups (250g) all-purpose flour
• 1 teaspoon baking powder 1 teaspoon baking powder
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1/2 cup (120ml) palm oil 1/2 cup (120ml) palm oil
• 1/2 cup (120ml) water 1/2 cup (120ml) water
• 1 pound (450g) ground beef or lamb 1 pound (450g) ground beef or lamb
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon ginger, grated 1 teaspoon ginger, grated
• 1/2 teaspoon cayenne pepper 1/2 teaspoon cayenne pepper
• 1/2 teaspoon groundnut powder 1/2 teaspoon groundnut powder
• Salt and pepper to taste Salt and pepper to taste
• Vegetable oil for frying Vegetable oil for frying
• 1/4 cup (60ml) honey 1/4 cup (60ml) honey
• 1 tablespoon lemon juice 1 tablespoon lemon juice

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 25g, 8g
• Carbohydrates (total, sugars): 35g, 8g
• Protein: 20g
• Fiber: 2g
• Salt: 1g

Preparation

1. 1.
   In a large bowl, combine the flour, baking powder, and salt. Mix well.
2. 2.
   Add the palm oil to the flour mixture and mix until crumbly.
3. 3.
   Gradually add water and knead until a smooth dough forms. Cover and let it rest for 30 minutes.
4. 4.
   In a separate bowl, combine the ground beef or lamb, chopped onion, minced garlic, grated ginger, cayenne pepper, groundnut powder, salt, and pepper. Mix well.
5. 5.
   Roll out the dough on a floured surface and cut into small triangles.
6. 6.
   Place a spoonful of the meat mixture onto each triangle and fold the dough over to form a triangle shape. Press the edges to seal.
7. 7.
   Heat vegetable oil in a deep pan or skillet over medium heat. Fry the pastries until golden brown on both sides. Remove and drain on paper towels.
8. 8.
   In a small saucepan, heat the honey and lemon juice until warmed through.
9. 9.
   Drizzle the honey glaze over the fried pastries.
10. 10.
    Serve warm and enjoy!

Treat your ingredients with care...

• Palm oil — Make sure to use pure palm oil without any additives for an authentic flavor.
• Groundnut powder — If groundnut powder is not available, you can substitute it with finely ground peanuts.

Tips & Tricks

• For a spicier kick, increase the amount of cayenne pepper.
• Serve the pastries with a side of spicy tomato sauce for an extra burst of flavor.
• If you prefer a vegetarian version, you can substitute the ground meat with mashed chickpeas or lentils.
• Make sure the oil is hot enough before frying to achieve a crispy texture.
• These pastries are best enjoyed fresh and warm.

Serving advice

Serve the West African Trigona Panoramatos as a delicious appetizer or snack. They can be enjoyed on their own or paired with a side of spicy tomato sauce for dipping.

Presentation advice

Arrange the golden-brown pastries on a platter and drizzle the honey glaze over them. Garnish with fresh herbs like cilantro or parsley for a pop of color.