Gabonese-style Yen Ta Fo Noodle Soup

Ingredients

In this Gabonese adaptation of Yen Ta Fo, we incorporate Gabonese spices and ingredients to create a distinct flavor profile. The original Thai dish is known for its sweet and tangy broth, while the Gabonese version adds a spicy kick with the use of chili peppers. Additionally, we incorporate Gabonese vegetables such as bok choy and mushrooms to enhance the dish's nutritional value and add a touch of Gabonese culinary tradition. We alse have the original recipe for Yen ta fo, so you can check it out.

• 250g (8.8oz) rice noodles 250g (8.8oz) rice noodles
• 500ml (2 cups) Gabonese-style vegetable broth 500ml (2 cups) Gabonese-style vegetable broth
• 200g (7oz) tofu, cubed 200g (7oz) tofu, cubed
• 1 tablespoon Gabonese chili paste 1 tablespoon Gabonese chili paste
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 thumb-sized ginger, grated 1 thumb-sized ginger, grated
• 1 small onion, thinly sliced 1 small onion, thinly sliced
• 100g (3.5oz) bok choy, chopped 100g (3.5oz) bok choy, chopped
• 100g (3.5oz) mushrooms, sliced 100g (3.5oz) mushrooms, sliced
• 100g (3.5oz) bean sprouts 100g (3.5oz) bean sprouts
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 1 tablespoon lime juice 1 tablespoon lime juice
• Fresh cilantro, for garnish Fresh cilantro, for garnish
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 6g, 1g
• Carbohydrates (total, sugars): 55g, 4g
• Protein: 12g
• Fiber: 5g
• Salt: 2g

Preparation

1. 1.
   Cook the rice noodles according to package instructions. Drain and set aside.
2. 2.
   In a large pot, heat some oil over medium heat. Add the minced garlic, grated ginger, and sliced onion. Sauté until fragrant.
3. 3.
   Add the Gabonese chili paste and stir well to combine with the aromatics.
4. 4.
   Pour in the Gabonese-style vegetable broth and bring to a simmer.
5. 5.
   Add the cubed tofu, bok choy, and mushrooms to the pot. Cook for 5 minutes or until the vegetables are tender.
6. 6.
   Stir in the soy sauce and lime juice. Season with salt and pepper to taste.
7. 7.
   Divide the cooked rice noodles among serving bowls.
8. 8.
   Ladle the Gabonese-style Yen Ta Fo broth over the noodles.
9. 9.
   Top each bowl with bean sprouts and garnish with fresh cilantro.
10. 10.
    Serve hot and enjoy!

Treat your ingredients with care...

• Rice noodles — Make sure to follow the package instructions for cooking the rice noodles as they can vary in thickness and cooking time.
• Gabonese chili paste — Adjust the amount of chili paste according to your spice preference. Add more for extra heat or reduce for a milder flavor.
• Tofu — For a firmer texture, you can press the tofu before cubing it to remove excess moisture.

Tips & Tricks

• If you prefer a thicker broth, you can dissolve 1 tablespoon of cornstarch in water and add it to the soup during the cooking process.
• Feel free to customize the vegetable selection based on what is available and in season.
• For added protein, you can substitute tofu with cooked chicken or shrimp.
• Adjust the spiciness by adding more or less Gabonese chili paste according to your taste preference.
• Squeeze some fresh lime juice over the soup just before serving to enhance the flavors.

Serving advice

Serve the Gabonese-style Yen Ta Fo Noodle Soup hot in individual bowls. Accompany it with a side of fresh lime wedges for squeezing over the soup to add a tangy kick. Provide chopsticks and spoons for a traditional eating experience.

Presentation advice

To enhance the presentation, arrange the cooked rice noodles neatly at the bottom of each bowl before ladling the Gabonese-style Yen Ta Fo broth over them. Garnish with a sprig of fresh cilantro and a sprinkle of chopped green onions for a pop of color.