Recipe
Cantonese-style Baked Lamb with Potatoes
Crispy Lamb and Golden Potatoes: A Cantonese Delight
4.7 out of 5
Indulge in the flavors of Cantonese cuisine with this delectable recipe for Cantonese-style Baked Lamb with Potatoes. Succulent lamb is marinated in a fragrant blend of Cantonese spices, then roasted to perfection alongside crispy golden potatoes. This dish is a delightful fusion of Greek and Cantonese flavors, guaranteed to satisfy your taste buds.
Metadata
Preparation time
30 minutes
Cooking time
2 hours
Total time
2 hours and 30 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Omnivore, Low-carb, High-protein, Dairy-free, Gluten-free
Allergens
Soy
Not suitable for
Vegetarian, Vegan, Paleo, Keto, Nut-free
Ingredients
In this Cantonese adaptation of Arni me patates sto fourno, we incorporate Cantonese spices and flavors to create a unique fusion dish. The original Greek recipe typically uses Mediterranean herbs like oregano and thyme, while our Cantonese version features Chinese five-spice powder, ginger, and garlic for a distinct flavor profile. Additionally, we modify the cooking technique by roasting the lamb and potatoes together, allowing them to develop a crispy exterior and tender interior. We alse have the original recipe for Arni me patates sto fourno, so you can check it out.
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1.5 kg (3.3 lbs) lamb shoulder, bone-in 1.5 kg (3.3 lbs) lamb shoulder, bone-in
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1 kg (2.2 lbs) potatoes, peeled and cut into chunks 1 kg (2.2 lbs) potatoes, peeled and cut into chunks
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4 cloves garlic, minced 4 cloves garlic, minced
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2 tablespoons soy sauce 2 tablespoons soy sauce
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1 tablespoon ginger, grated 1 tablespoon ginger, grated
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1 tablespoon Chinese five-spice powder 1 tablespoon Chinese five-spice powder
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2 tablespoons sesame oil 2 tablespoons sesame oil
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1 teaspoon salt 1 teaspoon salt
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1/2 teaspoon black pepper 1/2 teaspoon black pepper
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 25g, 8g
- Carbohydrates (total, sugars): 20g, 2g
- Protein: 38g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.In a bowl, combine minced garlic, soy sauce, grated ginger, and Chinese five-spice powder.
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3.Place the lamb shoulder in a roasting pan and rub the marinade all over the lamb, ensuring it is evenly coated. Let it marinate for at least 30 minutes.
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4.In a separate bowl, toss the potato chunks with sesame oil, salt, and black pepper until well coated.
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5.Arrange the marinated lamb and potatoes in the roasting pan, making sure the potatoes are evenly distributed around the lamb.
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6.Roast in the preheated oven for approximately 2 hours, or until the lamb is tender and the potatoes are golden and crispy.
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7.Remove from the oven and let the lamb rest for a few minutes before carving.
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8.Garnish with fresh cilantro and serve hot.
Treat your ingredients with care...
- Lamb shoulder — For the best results, choose a lamb shoulder with a good amount of marbling, as this will ensure a tender and juicy final dish.
- Chinese five-spice powder — If you don't have Chinese five-spice powder on hand, you can make your own by combining equal parts ground cinnamon, cloves, fennel seeds, star anise, and Sichuan peppercorns.
Tips & Tricks
- For an extra crispy texture, you can broil the lamb and potatoes for the last 5 minutes of cooking.
- Serve the dish with a side of steamed jasmine rice to complement the flavors.
- If you prefer a spicier kick, add a pinch of chili flakes to the marinade.
- Make sure to let the lamb rest before carving to allow the juices to redistribute, resulting in a more tender and flavorful meat.
- Leftovers can be used to make delicious lamb and potato stir-fry the next day.
Serving advice
Serve the Cantonese-style Baked Lamb with Potatoes as a main course, accompanied by steamed jasmine rice and a side of stir-fried vegetables. Garnish with fresh cilantro for added freshness and aroma.
Presentation advice
Arrange the sliced lamb on a platter, surrounded by the crispy golden potatoes. Drizzle any remaining pan juices over the lamb for added flavor. Sprinkle fresh cilantro leaves on top for a pop of color.
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