Chilled Avocado Soup with a Chilean Twist

Recipe

Chilled Avocado Soup with a Chilean Twist

Sopa de Palta Refrescante: A Chilean Twist on Chilled Avocado Soup

Indulge in the refreshing flavors of Chile with this delightful twist on the classic Mexican Chilled Avocado Soup. This recipe combines the creamy richness of avocados with the vibrant and tangy flavors of Chilean cuisine, resulting in a soup that is both satisfying and invigorating.

Jan Dec

15 minutes

N/A (Chilled soup)

75 minutes (including chilling time)

4 servings

Easy

Vegetarian, Gluten-free, Dairy-free (if using dairy-free yogurt)

Dairy (if using yogurt), Chili peppers

Vegan (due to the use of yogurt), Nut-free (depending on the broth used)

Ingredients

In this Chilean adaptation of Chilled Avocado Soup, we incorporate the flavors and ingredients commonly found in Chilean cuisine. We add a touch of heat by using green chilies, which are a staple in Chilean cooking. Additionally, we enhance the soup's tanginess by incorporating lime juice, a popular ingredient in Chilean dishes. These modifications give the soup a distinct Chilean twist while still maintaining the creamy and refreshing qualities of the original Mexican recipe. We alse have the original recipe for Chilled Avocado Soup, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 220 kcal / 920 KJ
  • Fat (total, saturated): 18g, 3g
  • Carbohydrates (total, sugars): 14g, 2g
  • Protein: 4g
  • Fiber: 9g
  • Salt: 0.8g

Preparation

  1. 1.
    In a blender or food processor, combine the avocados, green chilies, cilantro, lime juice, vegetable broth, and yogurt. Blend until smooth and creamy.
  2. 2.
    Season with salt and pepper to taste. Adjust the lime juice and chili amount according to your desired level of tanginess and heat.
  3. 3.
    Transfer the soup to a bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
  4. 4.
    Before serving, drizzle each bowl of soup with a little olive oil and garnish with fresh cilantro leaves.
  5. 5.
    Serve chilled and enjoy!

Treat your ingredients with care...

  • Avocados — Make sure the avocados are ripe but not overly soft. They should yield slightly to gentle pressure.
  • Green chilies — Adjust the amount of chilies according to your preferred level of spiciness. You can also use milder or hotter varieties of chilies based on your taste preferences.
  • Lime juice — Use freshly squeezed lime juice for the best flavor. Adjust the amount to suit your taste.

Tips & Tricks

  • For a creamier texture, you can add a dollop of sour cream or Greek yogurt on top of each serving.
  • If you prefer a chunkier soup, reserve a small portion of the avocado and chilies, chop them finely, and stir them into the soup before serving.
  • Serve the soup with a side of crusty bread or tortilla chips for added crunch.

Serving advice

Serve the chilled avocado soup in individual bowls or glasses. Garnish each serving with a drizzle of olive oil and a sprig of fresh cilantro. Accompany the soup with a slice of lime for squeezing over the top, allowing each person to adjust the tanginess according to their preference.

Presentation advice

To enhance the presentation, consider serving the soup in chilled glass bowls or glasses. The vibrant green color of the soup will be beautifully showcased against the transparent glass. Add a sprinkle of chopped cilantro on top for an extra pop of color.