St. Louis Island Soup

Recipe

St. Louis Island Soup

Tropical Delight: St. Louis Island Soup

Indulge in the flavors of St. Louis with this refreshing and vibrant Island Soup. Inspired by the tropical ingredients and culinary traditions of the region, this soup is a perfect blend of sweet and savory flavors.

Jan Dec

15 minutes

20 minutes

35 minutes

4 servings

Easy

Gluten-free, Dairy-free, Nut-free, Low-carb, Pescatarian

Shellfish

Vegan, Vegetarian, Paleo, Keto, High-protein

Ingredients

The St. Louis Island Soup is a unique adaptation of the original Chinese Cool Island Soup. While the original recipe focuses on the delicate flavors of Chinese cuisine, the St. Louis version incorporates the tropical flavors and ingredients commonly found in St. Louis cuisine. The addition of pineapple, coconut milk, and lime gives the soup a distinct tangy and refreshing taste, which sets it apart from the original. We alse have the original recipe for Cool Island Soup, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 320 kcal / 1340 KJ
  • Fat (total, saturated): 20g, 15g
  • Carbohydrates (total, sugars): 15g, 8g
  • Protein: 20g
  • Fiber: 3g
  • Salt: 1.5g

Preparation

  1. 1.
    In a large pot, heat the vegetable oil over medium heat. Add the diced onion and minced garlic, and sauté until fragrant.
  2. 2.
    Add the diced red and green bell peppers to the pot and cook until they start to soften.
  3. 3.
    Add the pineapple chunks, coconut milk, and chicken broth to the pot. Bring the mixture to a simmer.
  4. 4.
    Add the shrimp to the pot and cook until they turn pink and opaque.
  5. 5.
    Stir in the lime juice and season with salt and pepper to taste.
  6. 6.
    Serve the St. Louis Island Soup hot, garnished with fresh cilantro.

Treat your ingredients with care...

  • Shrimp — Make sure to devein the shrimp properly before adding them to the soup to ensure a clean and enjoyable eating experience.

Tips & Tricks

  • For a spicier kick, add a dash of hot sauce or red pepper flakes to the soup.
  • If you prefer a thicker soup, you can blend a small portion of the soup and then mix it back into the pot.
  • Feel free to add other vegetables like corn or carrots to enhance the flavors and textures.

Serving advice

Serve the St. Louis Island Soup as a light appetizer or pair it with a fresh salad for a complete meal. It is best enjoyed hot to fully savor the flavors.

Presentation advice

Garnish the soup with a sprig of fresh cilantro and a lime wedge to add a pop of color and freshness. Serve it in a vibrant bowl to enhance the tropical vibes.