Paraguayan-style Ranchera Enchiladas

Ingredients

In this Paraguayan adaptation of Ranchera Enchiladas, we incorporate Paraguayan spices, such as cumin and paprika, to infuse the dish with a unique flavor profile. Additionally, we use Paraguayan herbs in the tomato sauce to enhance the taste. The enchiladas are served with Paraguayan-style rice, which adds a traditional touch to the meal. We alse have the original recipe for Enchiladas rancheras, so you can check it out.

• 500g (1.1 lb) ground beef 500g (1.1 lb) ground beef
• 1 onion, finely chopped 1 onion, finely chopped
• 1 bell pepper, finely chopped 1 bell pepper, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon cumin 1 teaspoon cumin
• 1 teaspoon paprika 1 teaspoon paprika
• Salt and pepper to taste Salt and pepper to taste
• 8 tortillas 8 tortillas
• 2 cups (470ml) tomato sauce 2 cups (470ml) tomato sauce
• 1 tablespoon fresh parsley, chopped 1 tablespoon fresh parsley, chopped
• Paraguayan-style rice, for serving Paraguayan-style rice, for serving

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 20g, 7g
• Carbohydrates (total, sugars): 40g, 5g
• Protein: 28g
• Fiber: 5g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F).
2. 2.
   In a large skillet, cook the ground beef over medium heat until browned. Add the chopped onion, bell pepper, and minced garlic. Cook until the vegetables are tender.
3. 3.
   Add the cumin, paprika, salt, and pepper to the skillet. Stir well to combine the flavors.
4. 4.
   Warm the tortillas in a dry skillet or microwave until pliable.
5. 5.
   Spoon the beef mixture onto each tortilla and roll them up tightly. Place the rolled tortillas in a baking dish.
6. 6.
   Pour the tomato sauce over the enchiladas, ensuring they are fully covered.
7. 7.
   Bake in the preheated oven for 20-25 minutes, or until the enchiladas are golden and crispy.
8. 8.
   Garnish with fresh parsley and serve with Paraguayan-style rice.

Treat your ingredients with care...

• Ground beef — Choose lean ground beef for a healthier option.
• Tomato sauce — Opt for a low-sodium tomato sauce to control the salt content.
• Tortillas — Corn tortillas work best for an authentic Paraguayan touch.

Tips & Tricks

• If you prefer a spicier version, add a dash of Paraguayan hot sauce to the beef mixture.
• For a vegetarian option, substitute the ground beef with cooked lentils or black beans.
• Customize the filling by adding grated cheese or diced tomatoes.
• Serve the enchiladas with a dollop of sour cream or guacamole for added creaminess.
• Leftover enchiladas can be refrigerated and reheated for a quick and delicious meal.

Serving advice

Serve the Paraguayan-style Ranchera Enchiladas hot, garnished with fresh parsley. Accompany them with a side of Paraguayan-style rice for a complete and satisfying meal.

Presentation advice

Arrange the enchiladas on a serving platter, ensuring they are neatly rolled and topped with the tomato sauce. Sprinkle fresh parsley over the dish for a pop of color. Serve the enchiladas alongside a mound of Paraguayan-style rice for an appealing presentation.