Maltese-style Baked Fish with Mediterranean Flavors

Ingredients

While the original Kağıt kebabı is a Turkish dish that typically uses lamb or beef, this adapted recipe focuses on the flavors and ingredients commonly found in Maltese cuisine. The original dish is known for its rich and robust flavors, whereas the Maltese version highlights the freshness of the Mediterranean herbs and spices, giving the fish a lighter and more vibrant taste. We alse have the original recipe for Kağıt kebabı, so you can check it out.

• 4 fresh fish fillets (such as sea bream or sea bass) (approx. 600g / 1.3 lbs) 4 fresh fish fillets (such as sea bream or sea bass) (approx. 600g / 1.3 lbs)
• 2 tablespoons olive oil (30ml) 2 tablespoons olive oil (30ml)
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• 1 teaspoon paprika 1 teaspoon paprika
• Juice of 1 lemon Juice of 1 lemon
• Salt and pepper, to taste Salt and pepper, to taste
• 4 slices of lemon 4 slices of lemon
• Fresh parsley, for garnish Fresh parsley, for garnish

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 2g, 0g
• Protein: 32g
• Fiber: 1g
• Salt: 0.5g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F).
2. 2.
   In a small bowl, combine the olive oil, minced garlic, dried oregano, dried thyme, paprika, lemon juice, salt, and pepper.
3. 3.
   Place each fish fillet on a separate piece of parchment paper.
4. 4.
   Brush the marinade mixture over the fish fillets, ensuring they are evenly coated.
5. 5.
   Top each fillet with a slice of lemon.
6. 6.
   Fold the parchment paper over the fish and seal the edges tightly to create a packet.
7. 7.
   Place the packets on a baking sheet and bake for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.
8. 8.
   Carefully open the packets and transfer the fish to serving plates.
9. 9.
   Garnish with fresh parsley and serve hot.

Treat your ingredients with care...

• Fish — Choose fresh fish fillets with firm flesh for the best results.
• Lemon — Use freshly squeezed lemon juice for a vibrant citrus flavor.

Tips & Tricks

• Experiment with different herbs and spices to customize the flavor profile of the dish.
• Serve the baked fish with a side of roasted vegetables or a fresh salad for a complete meal.
• If parchment paper is not available, aluminum foil can be used as a substitute for wrapping the fish.

Serving advice

Serve the Maltese-style baked fish hot, straight from the parchment paper packets, to impress your guests with the elegant presentation. Accompany it with a side of lemon wedges for an extra burst of citrus flavor.

Presentation advice

To enhance the presentation, garnish the fish with a sprinkle of fresh parsley and serve it on a bed of colorful Mediterranean vegetables. The vibrant colors and aromatic herbs will make the dish visually appealing.