Algerian Sweet Soup with Dates and Almonds

Recipe

Algerian Sweet Soup with Dates and Almonds

Deliciously Nutty Date and Almond Sweet Soup from Algeria

Indulge in the rich flavors of Algerian cuisine with this delightful Sweet Soup. Made with dates, almonds, and aromatic spices, this traditional Algerian dessert is a perfect blend of sweetness and nuttiness.

Jan Dec

15 minutes

35 minutes

50 minutes

4 servings

Easy

Vegetarian, Vegan (if honey is used instead of sugar), Gluten-free, Dairy-free, Nut-free (if almonds are omitted)

Almonds

Paleo, Keto, Low-carb, High-protein, Low-fat

Ingredients

In the original Chinese version of Sweet Soup, ingredients like red beans and lotus seeds are commonly used. However, in this Algerian adaptation, we replace these ingredients with dates and almonds to cater to the flavors and preferences of Algerian cuisine. The spices used in the Algerian version also differ, with the addition of cinnamon and cardamom to infuse warm and comforting flavors. We alse have the original recipe for Sweet Soup, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 300 kcal / 1255 KJ
  • Fat (total, saturated): 10g, 1g
  • Carbohydrates (total, sugars): 50g, 40g
  • Protein: 5g
  • Fiber: 6g
  • Salt: 0.01g

Preparation

  1. 1.
    In a large pot, combine the dates, almonds, water, sugar, cinnamon stick, and cardamom pods.
  2. 2.
    Bring the mixture to a boil over medium heat, then reduce the heat to low and simmer for 30 minutes, stirring occasionally.
  3. 3.
    Remove the pot from the heat and discard the cinnamon stick and cardamom pods.
  4. 4.
    Using an immersion blender or a regular blender, blend the soup until smooth and creamy.
  5. 5.
    Return the soup to the pot and stir in the orange blossom water.
  6. 6.
    Place the pot back on the stove and simmer for an additional 5 minutes.
  7. 7.
    Remove from heat and let the soup cool slightly.
  8. 8.
    Serve the Sweet Soup warm or chilled, garnished with toasted almonds.

Treat your ingredients with care...

  • Dates — Make sure to use soft and moist dates for the best texture and flavor.
  • Almonds — Blanching the almonds helps in removing the skin easily. Toasting the almonds before garnishing adds a delightful crunch.

Tips & Tricks

  • For a creamier texture, you can add a splash of coconut milk or almond milk to the soup.
  • Adjust the sweetness by adding more or less sugar according to your preference.
  • If you prefer a thinner consistency, you can add a little more water while simmering the soup.

Serving advice

Serve the Algerian Sweet Soup in small bowls or dessert cups. It can be enjoyed warm during colder months or chilled during hot summer days. Sprinkle some toasted almonds on top for an extra crunch and visual appeal.

Presentation advice

To enhance the presentation, you can drizzle a swirl of honey or a sprinkle of powdered sugar on top of the soup. Serve it with a fresh mint leaf for a pop of color.