Brazilian Caesar Salad

Ingredients

While the original Caesar Salad is known for its creamy dressing and croutons, our Brazilian adaptation incorporates tropical ingredients such as mango, avocado, and passion fruit. These additions bring a refreshing and exotic twist to the traditional flavors, making it a perfect fit for the Brazilian culinary scene. We alse have the original recipe for Caesar Salad, so you can check it out.

• 2 heads of romaine lettuce, torn into bite-sized pieces 2 heads of romaine lettuce, torn into bite-sized pieces
• 1 ripe mango, peeled and diced 1 ripe mango, peeled and diced
• 1 ripe avocado, sliced 1 ripe avocado, sliced
• 1 cup (240ml) cherry tomatoes, halved 1 cup (240ml) cherry tomatoes, halved
• 1/2 cup (120ml) passion fruit pulp 1/2 cup (120ml) passion fruit pulp
• 1/4 cup (60ml) olive oil 1/4 cup (60ml) olive oil
• 2 tablespoons (30ml) lemon juice 2 tablespoons (30ml) lemon juice
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1/4 cup (25g) grated Parmesan cheese 1/4 cup (25g) grated Parmesan cheese
• Salt and pepper to taste Salt and pepper to taste
• Croutons (optional) Croutons (optional)

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat: 18g (Saturated Fat: 3g)
• Carbohydrates: 22g (Sugars: 12g)
• Protein: 4g
• Fiber: 6g
• Salt: 0.5g

Preparation

1. 1.
   In a large bowl, combine the torn romaine lettuce, diced mango, sliced avocado, and halved cherry tomatoes.
2. 2.
   In a separate small bowl, whisk together the passion fruit pulp, olive oil, lemon juice, minced garlic, grated Parmesan cheese, salt, and pepper until well combined.
3. 3.
   Pour the dressing over the salad and toss gently to coat all the ingredients.
4. 4.
   If desired, add croutons for an extra crunch.
5. 5.
   Serve immediately and enjoy the tropical flavors of this Brazilian Caesar Salad!

Treat your ingredients with care...

• Mango — Choose a ripe mango for the best flavor and texture. Look for a mango that gives slightly when gently squeezed.
• Avocado — To prevent the avocado from browning, toss it with a little lemon or lime juice before adding it to the salad.
• Passion fruit pulp — If fresh passion fruit is not available, you can use store-bought passion fruit pulp or juice as a substitute.
• Parmesan cheese — For a vegan version, omit the Parmesan cheese or use a dairy-free alternative.

Tips & Tricks

• For added protein, you can top the salad with grilled chicken or shrimp.
• If you prefer a creamier dressing, you can blend the passion fruit pulp with a ripe avocado.
• Experiment with different tropical fruits such as papaya or pineapple to add more variety to the salad.
• Toasted coconut flakes make a delicious and crunchy topping for this Brazilian Caesar Salad.
• If you like a bit of heat, add a pinch of chili flakes to the dressing for a spicy kick.

Serving advice

Serve the Brazilian Caesar Salad as a refreshing and light main course or as a side dish to complement grilled meats or seafood. It pairs well with a crusty baguette or Brazilian cheese bread.

Presentation advice

To enhance the presentation, arrange the salad on a large platter and garnish with fresh cilantro leaves or edible flowers. The vibrant colors of the mango, avocado, and passion fruit will make the salad visually appealing.