Senegalese-style Tofu Pudding

Ingredients

In this Senegalese adaptation, the traditional Chinese Dou fu fa is transformed into a savory dish by incorporating Senegalese spices and herbs. The original sweet flavors are replaced with a blend of ginger, garlic, cayenne pepper, and thyme, giving the dish a distinct Senegalese taste profile. Additionally, the traditional Chinese garnishes are substituted with Senegalese herbs for added freshness and visual appeal. We alse have the original recipe for Dou fu fa, so you can check it out.

• 500g (17.6 oz) firm tofu, drained and mashed 500g (17.6 oz) firm tofu, drained and mashed
• 2 cups (470ml) vegetable broth 2 cups (470ml) vegetable broth
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 tablespoon grated ginger 1 tablespoon grated ginger
• 1 teaspoon cayenne pepper 1 teaspoon cayenne pepper
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• Salt and pepper to taste Salt and pepper to taste
• Fresh parsley or cilantro, chopped (for garnish) Fresh parsley or cilantro, chopped (for garnish)

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 8g, 2g
• Protein: 12g
• Fiber: 3g
• Salt: 1g

Preparation

1. 1.
   Heat the vegetable oil in a pan over medium heat. Add the chopped onion and sauté until translucent.
2. 2.
   Add the minced garlic, grated ginger, cayenne pepper, and dried thyme to the pan. Cook for 1-2 minutes until fragrant.
3. 3.
   Add the mashed tofu to the pan and stir well to combine with the spices.
4. 4.
   Pour in the vegetable broth and bring to a simmer. Cook for 10-15 minutes, stirring occasionally, until the mixture thickens and reaches a pudding-like consistency.
5. 5.
   Season with salt and pepper to taste.
6. 6.
   Remove from heat and let the Senegalese-style Tofu Pudding cool slightly.
7. 7.
   Serve the pudding in individual bowls, garnished with fresh parsley or cilantro.

Treat your ingredients with care...

• Tofu — Make sure to drain the tofu well before mashing it to remove excess moisture. This will help achieve a smooth and creamy texture in the final dish.

Tips & Tricks

• For a spicier version, increase the amount of cayenne pepper according to your preference.
• Serve the Senegalese-style Tofu Pudding with a side of steamed rice or crusty bread to make it a more substantial meal.
• Experiment with different herbs for garnish, such as mint or basil, to add a unique twist to the dish.
• If you prefer a smoother texture, blend the mixture in a food processor before simmering.
• Leftovers can be refrigerated and enjoyed the next day. Simply reheat gently on the stovetop, adding a splash of vegetable broth if needed to adjust the consistency.

Serving advice

Serve the Senegalese-style Tofu Pudding as a main course or as a side dish alongside other Senegalese delicacies. It pairs well with steamed rice, couscous, or bread. Garnish each serving with a sprinkle of fresh parsley or cilantro to add a pop of color and freshness.

Presentation advice

Present the Senegalese-style Tofu Pudding in individual bowls, allowing the creamy white texture to shine. Sprinkle the top with freshly chopped parsley or cilantro for an appealing visual contrast. Consider serving it on a wooden platter or a Senegalese-inspired ceramic dish to enhance the cultural experience.