African-inspired Grilled Hake Fillets in Wine Sauce

Ingredients

In this African adaptation, the traditional Croatian dish of Fileti oslića u umaku od vina is transformed into a grilled fish dish with an African twist. The original recipe is modified by incorporating African spices and flavors, such as aromatic herbs and unique spice blends, to create a more vibrant and exotic taste. The grilling technique adds a smoky char to the hake fillets, enhancing their natural flavors and giving the dish a distinct African touch. We alse have the original recipe for Fileti oslića u umaku od vina, so you can check it out.

• 4 hake fillets (500g / 1.1 lb) 4 hake fillets (500g / 1.1 lb)
• 2 tablespoons olive oil (30ml) 2 tablespoons olive oil (30ml)
• 2 tablespoons lemon juice (30ml) 2 tablespoons lemon juice (30ml)
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1/2 teaspoon ground ginger 1/2 teaspoon ground ginger
• Salt and pepper, to taste Salt and pepper, to taste
• 1 cup red wine (240ml) 1 cup red wine (240ml)
• 1 cup fish or vegetable broth (240ml) 1 cup fish or vegetable broth (240ml)
• 2 tablespoons tomato paste (30g) 2 tablespoons tomato paste (30g)
• 2 tablespoons butter (30g) 2 tablespoons butter (30g)
• Fresh parsley, for garnish Fresh parsley, for garnish

Nutrition

• Calories: 280 kcal / 1170 KJ
• Fat: 12g (Saturated Fat: 4g)
• Carbohydrates: 6g (Sugar: 2g)
• Protein: 32g
• Fiber: 1g
• Salt: 1.5g

Preparation

1. 1.
   In a bowl, combine the olive oil, lemon juice, minced garlic, paprika, cumin, coriander, ginger, salt, and pepper. Mix well to create a marinade.
2. 2.
   Place the hake fillets in a shallow dish and pour the marinade over them. Ensure that the fillets are evenly coated. Let them marinate for at least 30 minutes in the refrigerator.
3. 3.
   Preheat the grill to medium-high heat.
4. 4.
   In a saucepan, combine the red wine, fish or vegetable broth, and tomato paste. Bring the mixture to a simmer over medium heat and let it cook for 5 minutes, allowing the flavors to meld together.
5. 5.
   Remove the hake fillets from the marinade and place them on the preheated grill. Cook for about 4-5 minutes per side, or until the fish is cooked through and has a nice charred appearance.
6. 6.
   While the fillets are grilling, add the butter to the wine sauce and stir until melted and well combined.
7. 7.
   Once the hake fillets are cooked, transfer them to a serving platter. Pour the wine sauce over the fillets and garnish with fresh parsley.
8. 8.
   Serve the Grilled Hake Fillets in Wine Sauce hot and enjoy the delightful flavors of Africa.

Treat your ingredients with care...

• Hake fillets — Ensure that the hake fillets are fresh and of high quality for the best flavor and texture.
• Red wine — Choose a dry red wine with medium body, such as Merlot or Cabernet Sauvignon, to enhance the flavors of the sauce.
• Tomato paste — Use a good quality tomato paste to add depth and richness to the wine sauce.
• Fresh parsley — Chop the parsley just before garnishing to preserve its vibrant color and fresh flavor.
• Grilling — Preheat the grill properly and oil the grates to prevent the fish from sticking. Cook the fillets over medium-high heat to achieve a nice char while keeping the fish moist and tender.

Tips & Tricks

• If you prefer a spicier flavor, add a pinch of cayenne pepper or chili flakes to the marinade.
• For a smokier taste, grill the hake fillets over charcoal instead of a gas grill.
• If you don't have access to fresh hake fillets, you can use other firm white fish such as cod or haddock.
• Serve the dish with a side of couscous or steamed rice to soak up the delicious wine sauce.
• Add a squeeze of fresh lemon juice over the fillets before serving for an extra burst of citrus flavor.

Serving advice

Serve the Grilled Hake Fillets in Wine Sauce as a main course, accompanied by a side of couscous or steamed rice. Garnish with fresh parsley for a pop of color. This dish pairs well with a crisp green salad or roasted vegetables.

Presentation advice

Arrange the grilled hake fillets on a platter, drizzle the wine sauce over them, and sprinkle with fresh parsley. The vibrant colors of the fish and the sauce will create an enticing visual appeal. Serve the dish with the side of couscous or steamed rice in a separate bowl for an elegant presentation.