![Stuffed Tomatoes with Rice](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/recipes/stuffed-tomatoes-with-rice--97b23c6d-e623-4aa5-9c21-8dea3be483da.png)
Recipe
Stuffed Tomatoes with Rice
Savory Tomato Rice Delight
4.8 out of 5
This recipe brings a delightful twist to the classic Italian dish, Pomodori col riso, by adapting it to American cuisine. Stuffed with a flavorful rice filling, these tomatoes are a perfect combination of freshness and comfort.
Metadata
Preparation time
20 minutes
Cooking time
30 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan (if vegetable broth is used), Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
In this adaptation of Pomodori col riso to American cuisine, we have made a few modifications to suit the local taste preferences. The original Italian recipe typically uses Arborio rice, but we have substituted it with long-grain white rice, which is more commonly used in American cooking. Additionally, we have incorporated a blend of American herbs and spices to enhance the flavors and create a unique twist on the traditional dish. We alse have the original recipe for Pomodori col riso, so you can check it out.
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6 large tomatoes 6 large tomatoes
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1 cup (200g) long-grain white rice 1 cup (200g) long-grain white rice
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2 cups (470ml) vegetable broth 2 cups (470ml) vegetable broth
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1/2 cup (120ml) tomato sauce 1/2 cup (120ml) tomato sauce
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1/4 cup (60ml) olive oil 1/4 cup (60ml) olive oil
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon dried basil 1 teaspoon dried basil
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1/2 teaspoon paprika 1/2 teaspoon paprika
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 40g, 6g
- Protein: 5g
- Fiber: 3g
- Salt: 1g
Preparation
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1.Preheat the oven to 375°F (190°C).
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2.Cut off the tops of the tomatoes and carefully scoop out the pulp and seeds, leaving the tomato shells intact. Reserve the pulp for later use.
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3.In a saucepan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent.
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4.Add the rice to the saucepan and stir it for a minute to coat it with the oil and onion mixture.
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5.Pour in the vegetable broth, tomato sauce, dried oregano, dried basil, paprika, salt, and pepper. Stir well to combine.
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6.Bring the mixture to a boil, then reduce the heat to low, cover the saucepan, and let it simmer for about 15 minutes or until the rice is cooked and the liquid is absorbed.
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7.While the rice is cooking, chop the reserved tomato pulp and add it to the rice mixture. Stir to incorporate.
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8.Fill each hollowed-out tomato with the rice mixture, pressing it down gently.
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9.Place the stuffed tomatoes in a baking dish and bake them in the preheated oven for 25-30 minutes or until the tomatoes are tender and the tops are slightly browned.
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10.Remove from the oven and let them cool for a few minutes before serving.
Treat your ingredients with care...
- Tomato — Choose ripe and firm tomatoes for the best results. If the tomatoes are too soft, they may become mushy during baking.
- Long-grain white rice — Rinse the rice before cooking to remove excess starch and ensure fluffy grains.
- Vegetable broth — Use low-sodium vegetable broth to control the saltiness of the dish.
- Dried herbs — If you prefer a stronger herb flavor, you can use fresh herbs instead of dried ones. Double the amount of fresh herbs compared to dried.
Tips & Tricks
- For added flavor, sprinkle grated Parmesan cheese on top of the stuffed tomatoes before baking.
- Experiment with different herbs and spices to customize the flavor profile of the dish.
- Serve the stuffed tomatoes with a side of mixed greens or a fresh salad for a complete meal.
- Leftovers can be refrigerated and enjoyed the next day. Reheat them in the oven or microwave until warmed through.
- If you prefer a bit of heat, add a pinch of red pepper flakes to the rice mixture.
Serving advice
Serve the Savory Tomato Rice Delight as a main course accompanied by a side salad or steamed vegetables. It can also be served as a side dish alongside grilled chicken or fish.
Presentation advice
Garnish each stuffed tomato with a sprig of fresh basil or parsley to add a pop of color and freshness. Serve them on a platter, arranged neatly, to showcase their vibrant appearance.
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