Ghanaian Mushroom and Ham Stir-Fry

Ingredients

In this Ghanaian adaptation, we infuse the Spanish Revuelto de setas y jamón with the vibrant flavors of Ghanaian cuisine. We incorporate traditional Ghanaian spices and ingredients, such as onions, garlic, and a blend of aromatic spices, to create a unique fusion of flavors. Additionally, we adjust the cooking techniques to suit the Ghanaian style of stir-frying, resulting in a dish that captures the essence of both Spanish and Ghanaian cuisines. We alse have the original recipe for Revuelto de setas y jamón, so you can check it out.

• 500g (1.1 lb) fresh mushrooms, sliced 500g (1.1 lb) fresh mushrooms, sliced
• 200g (7 oz) cooked ham, diced 200g (7 oz) cooked ham, diced
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 teaspoon ground ginger 1 teaspoon ground ginger
• 1 teaspoon ground paprika 1 teaspoon ground paprika
• 1/2 teaspoon ground cayenne pepper 1/2 teaspoon ground cayenne pepper
• Salt and pepper to taste Salt and pepper to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 12g, 3g
• Carbohydrates (total, sugars): 8g, 3g
• Protein: 20g
• Fiber: 3g
• Salt: 1g

Preparation

1. 1.
   Heat the vegetable oil in a large pan over medium heat.
2. 2.
   Add the onions and garlic to the pan and sauté until they become translucent.
3. 3.
   Add the sliced mushrooms to the pan and cook until they release their moisture and start to brown.
4. 4.
   Stir in the diced ham and continue cooking for another 2-3 minutes.
5. 5.
   Sprinkle the ground ginger, paprika, and cayenne pepper over the mushroom and ham mixture. Season with salt and pepper to taste.
6. 6.
   Stir well to ensure the spices are evenly distributed and cook for an additional 2 minutes.
7. 7.
   Remove from heat and garnish with fresh cilantro.
8. 8.
   Serve hot and enjoy!

Treat your ingredients with care...

• Mushrooms — Make sure to clean the mushrooms thoroughly before slicing them. You can use a damp cloth or paper towel to wipe off any dirt or debris. Avoid washing them under running water as mushrooms tend to absorb water and become soggy.
• Ham — If you prefer a smokier flavor, you can use smoked ham instead of regular cooked ham.

Tips & Tricks

• For an extra burst of flavor, you can add a squeeze of fresh lemon juice to the stir-fry just before serving.
• Feel free to adjust the level of spiciness by increasing or decreasing the amount of cayenne pepper according to your preference.
• Serve this dish with a side of steamed rice or Ghanaian jollof rice for a complete meal.

Serving advice

This Mushroom and Ham Stir-Fry is best served hot as a main course. It pairs well with a side of steamed rice or Ghanaian jollof rice. Garnish with fresh cilantro for an added touch of freshness.

Presentation advice

To elevate the presentation of this dish, consider serving it in individual bowls or on a large platter. Sprinkle some additional fresh cilantro on top for a pop of color. You can also garnish with a few slices of fresh chili pepper for a spicy kick.