Italian-style Chicken Satay

Ingredients

While the original Indonesian satay is typically served with a peanut sauce, this Italian adaptation focuses on the flavors of the marinade and the grilling technique. The use of Italian herbs and spices adds a distinct Mediterranean touch to the dish. We alse have the original recipe for Satay, so you can check it out.

• 500g (1.1 lb) boneless, skinless chicken breasts, cut into strips 500g (1.1 lb) boneless, skinless chicken breasts, cut into strips
• 2 tablespoons olive oil 2 tablespoons olive oil
• 2 tablespoons lemon juice 2 tablespoons lemon juice
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• 1 teaspoon dried basil 1 teaspoon dried basil
• 1/2 teaspoon dried thyme 1/2 teaspoon dried thyme
• 1/2 teaspoon paprika 1/2 teaspoon paprika
• Salt and pepper, to taste Salt and pepper, to taste
• Wooden skewers, soaked in water for 30 minutes Wooden skewers, soaked in water for 30 minutes

Nutrition

• Calories (kcal / KJ): 250 kcal / 1046 KJ
• Fat: 10g (Saturated Fat: 2g)
• Carbohydrates: 2g (Sugars: 0g)
• Protein: 35g
• Fiber: 0g
• Salt: 0.5g

Preparation

1. 1.
   In a bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, dried basil, dried thyme, paprika, salt, and pepper. Mix well to create the marinade.
2. 2.
   Add the chicken strips to the marinade and toss until they are well coated. Cover the bowl and refrigerate for at least 1 hour, allowing the flavors to meld.
3. 3.
   Preheat the grill to medium-high heat.
4. 4.
   Thread the marinated chicken strips onto the soaked wooden skewers.
5. 5.
   Place the skewers on the preheated grill and cook for about 8-10 minutes, turning occasionally, until the chicken is cooked through and slightly charred.
6. 6.
   Remove the skewers from the grill and let them rest for a few minutes before serving.

Treat your ingredients with care...

• Chicken breasts — Make sure to cut the chicken into evenly sized strips to ensure even cooking.
• Wooden skewers — Soaking the skewers in water before grilling helps prevent them from burning.

Tips & Tricks

• For added flavor, brush the skewers with the marinade while grilling.
• Serve the Italian-style chicken satay with a side of fresh tomato and basil salad for a complete Mediterranean meal.

Serving advice

Serve the Italian-style chicken satay as an appetizer or as a main course accompanied by a side dish and a fresh salad.

Presentation advice

Arrange the grilled chicken skewers on a platter, garnish with fresh herbs, and serve with a drizzle of olive oil.