Recipe
Asunción-inspired Spinach Empanadas
Savory Delights from Asunción: Spinach Empanadas with a Paraguayan Twist
4.7 out of 5
Indulge in the flavors of Asunción with these delectable Spinach Empanadas. This traditional Paraguayan dish combines the Lebanese influence of Fatayer with the unique culinary traditions of Asunción, resulting in a mouthwatering treat that will transport you to the heart of Paraguay.
Metadata
Preparation time
30 minutes
Cooking time
25 minutes
Total time
55 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Mediterranean, Plant-based, Nut-free, Soy-free
Allergens
Wheat (gluten), Dairy (cheese)
Not suitable for
Gluten-free, Dairy-free, Vegan, Paleo, Keto
Ingredients
While the original Lebanese Fatayer is typically made with a yeast-based dough and filled with a variety of ingredients such as meat, cheese, or vegetables, this Asunción-inspired version focuses on spinach as the main filling. The dough is also adapted to reflect the Paraguayan culinary traditions, resulting in a thinner and crispier crust. We alse have the original recipe for Fatayer, so you can check it out.
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Dough: Dough:
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2 cups (240g) all-purpose flour 2 cups (240g) all-purpose flour
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1/2 teaspoon salt 1/2 teaspoon salt
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1/4 cup (60ml) vegetable oil 1/4 cup (60ml) vegetable oil
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1/2 cup (120ml) warm water 1/2 cup (120ml) warm water
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Filling: Filling:
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2 cups (300g) fresh spinach, chopped 2 cups (300g) fresh spinach, chopped
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1 small onion, finely chopped 1 small onion, finely chopped
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2 cloves garlic, minced 2 cloves garlic, minced
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1/2 cup (60g) grated cheese (such as queso Paraguay or mozzarella) 1/2 cup (60g) grated cheese (such as queso Paraguay or mozzarella)
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1 tablespoon olive oil 1 tablespoon olive oil
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1/2 teaspoon ground cumin 1/2 teaspoon ground cumin
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 12g, 4g
- Carbohydrates (total, sugars): 28g, 2g
- Protein: 8g
- Fiber: 3g
- Salt: 0.8g
Preparation
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1.In a large mixing bowl, combine the flour and salt for the dough. Gradually add the vegetable oil and warm water, mixing until a smooth dough forms. Knead the dough for a few minutes until it becomes elastic. Cover with a damp cloth and let it rest for 30 minutes.
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2.In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until they become translucent.
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3.Add the chopped spinach to the skillet and cook until wilted. Remove from heat and let it cool.
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4.Preheat the oven to 180°C (350°F).
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5.Divide the dough into small balls and roll each ball into a thin circle.
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6.Place a spoonful of the spinach filling onto one half of each dough circle, leaving a small border around the edges. Sprinkle grated cheese on top of the filling.
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7.Fold the dough over the filling to create a half-moon shape. Press the edges firmly to seal the empanadas.
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8.Place the empanadas on a baking sheet lined with parchment paper. Brush the tops with a beaten egg for a golden finish.
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9.Bake in the preheated oven for 20-25 minutes, or until the empanadas are golden brown.
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10.Remove from the oven and let them cool for a few minutes before serving.
Treat your ingredients with care...
- Spinach — Make sure to thoroughly wash the spinach leaves before chopping them. Remove any tough stems to ensure a tender filling.
- Queso Paraguay — If you can't find queso Paraguay, you can substitute it with mozzarella cheese, which will provide a similar flavor and texture.
Tips & Tricks
- For a spicier kick, add a pinch of cayenne pepper or a dash of hot sauce to the spinach filling.
- Serve the empanadas with a side of chimichurri sauce for an extra burst of flavor.
- If you prefer a softer crust, you can brush the empanadas with melted butter before baking.
- Experiment with different types of cheese, such as feta or cheddar, to customize the flavor of the filling.
- These empanadas can be made ahead of time and reheated in the oven for a quick and delicious snack.
Serving advice
Serve the Asunción-inspired Spinach Empanadas warm as an appetizer or alongside a fresh salad for a light meal. They are also great for picnics or as a party snack.
Presentation advice
Arrange the empanadas on a platter, garnished with fresh parsley or cilantro leaves for a vibrant touch. Serve them with a side of chimichurri sauce in a small dipping bowl for an attractive presentation.
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