Recipe
Canarian-style Giurgiulena
Savory Canarian Twist: Canarian-style Giurgiulena
4.4 out of 5
Indulge in the flavors of Canarian cuisine with this delightful twist on the traditional Romanian dish, Giurgiulena. This Canarian-style Giurgiulena recipe combines the essence of both cuisines, resulting in a mouthwatering dish that will transport you to the sunny shores of the Canary Islands.
Metadata
Preparation time
10 minutes (plus marinating time)
Cooking time
15-20 minutes
Total time
25-30 minutes (plus marinating time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Mediterranean diet, Gluten-free, Dairy-free, Low-carb, Paleo
Allergens
N/A
Not suitable for
Vegan, Vegetarian, High-carb, Nut-free, Soy-free
Ingredients
In this Canarian adaptation of Giurgiulena, we incorporate Canarian spices and flavors to give the dish a distinct Canarian twist. The original Romanian recipe typically uses different spices and cooking techniques, resulting in a unique flavor profile. By infusing the chicken with Canarian spices and serving it with a traditional Canarian mojo sauce, we create a fusion dish that showcases the best of both cuisines. We alse have the original recipe for Giurgiulena, so you can check it out.
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4 chicken breasts (500g / 1.1lb) 4 chicken breasts (500g / 1.1lb)
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2 tablespoons olive oil (30ml) 2 tablespoons olive oil (30ml)
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2 teaspoons ground cumin (10g) 2 teaspoons ground cumin (10g)
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1 teaspoon smoked paprika (5g) 1 teaspoon smoked paprika (5g)
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1 teaspoon garlic powder (5g) 1 teaspoon garlic powder (5g)
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1 teaspoon salt (5g) 1 teaspoon salt (5g)
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1/2 teaspoon black pepper (2.5g) 1/2 teaspoon black pepper (2.5g)
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Juice of 1 lemon Juice of 1 lemon
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Canarian mojo sauce, for serving Canarian mojo sauce, for serving
Nutrition
- Calories: 250 kcal / 1046 KJ
- Fat: 10g (Saturated Fat: 2g)
- Carbohydrates: 2g (Sugars: 0g)
- Protein: 35g
- Fiber: 0g
- Salt: 1.5g
Preparation
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1.In a bowl, combine the olive oil, ground cumin, smoked paprika, garlic powder, salt, black pepper, and lemon juice.
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2.Place the chicken breasts in the marinade, ensuring they are well coated. Let them marinate in the refrigerator for at least 1 hour, or overnight for maximum flavor.
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3.Preheat the grill to medium-high heat.
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4.Remove the chicken from the marinade and discard any excess marinade.
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5.Grill the chicken breasts for about 6-8 minutes per side, or until they reach an internal temperature of 165°F (75°C).
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6.Remove the chicken from the grill and let it rest for a few minutes before slicing.
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7.Serve the Canarian-style Giurgiulena with Canarian mojo sauce on the side.
Treat your ingredients with care...
- Chicken breasts — To ensure juicy and tender chicken, marinate the breasts for at least 1 hour or overnight. This will enhance the flavors and keep the meat moist during grilling.
Tips & Tricks
- For an extra smoky flavor, use smoked paprika instead of regular paprika.
- Serve the Canarian-style Giurgiulena with a side of Canarian wrinkly potatoes for an authentic Canarian experience.
- If you don't have a grill, you can also cook the chicken in a grill pan or bake it in the oven at 400°F (200°C) for approximately 20-25 minutes.
Serving advice
Serve the Canarian-style Giurgiulena as a main course, accompanied by Canarian mojo sauce and a side of Canarian wrinkly potatoes. Garnish with fresh parsley or cilantro for added freshness.
Presentation advice
Arrange the sliced Canarian-style Giurgiulena on a platter, drizzle the Canarian mojo sauce over the top, and sprinkle with chopped herbs. Serve with the Canarian wrinkly potatoes on the side for an appealing presentation.
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